Wake up for real.
Wind down for good.

OwlRoutine is the alarm that won't let you snooze your way through the morning — and the nightly wind-down that helps you fall asleep faster. Missions to get you up, a calmer evening, and a sleep score that keeps you honest.

Download on the App StoreGet it on Google Play
See how it works ↓
OwlRoutine Sleep screen with tonight's bedtime and wind-down checklist
OwlRoutine Alarms screen with labeled wake-up alarms and a countdown to the next one

Built for mornings and the nights before them

From the moment you set an alarm to the morning you beat it — every screen is designed to actually get you out of bed.

All your alarms at a glance
1All your alarms at a glance
Solve a quick mission to stop the alarm
2Solve a quick mission to stop the alarm
Tonight's bedtime and wind-down checklist
3Tonight's bedtime and wind-down checklist
Wake up to a full-screen alarm
4Wake up to a full-screen alarm
Average sleep, bedtime, wake time & regularity
5Average sleep, bedtime, wake time & regularity
Your last 7 nights at a glance, bedtime to wake
6Your last 7 nights at a glance, bedtime to wake

Five steps to better mornings

A good morning starts the night before. OwlRoutine pairs a wind-down routine with alarms you can't ignore — so getting up actually sticks.

  1. Set a smart alarm
    1

    Set a smart alarm

    Pick a time, choose your days, and attach a dismiss mission — Photo or Math. Add a label and the alarm sound you like.

  2. Build your wind-down routine
    2

    Build your wind-down routine

    Set tonight's bedtime and a checklist of calming rituals — read, journal, stretch, no screens. Start a guided session each evening.

  3. Actually get up
    3

    Actually get up

    When the alarm rings you can't just swipe it off. Solve a quick math problem or snap a photo of your sink or kettle to prove you're up.

  4. Track your sleep
    4

    Track your sleep

    Every morning gets a sleep score. See your streaks, a clean/snoozed/struggled heatmap, your consistency, and best days over time.

  5. Earn rewards
    5

    Earn rewards

    Completing cycles and wind-downs earns coins. Spend them in the shop on fun faces, robots, themes, and collect badges as you go.

Everything you need to rise

OwlRoutine gives you the structure to wake up on time and the routine to sleep better — without relying on willpower alone.

Mission Alarms

Mission Alarms

Alarms that make sure you're really awake before they stop. No more half-asleep snoozing back into bed.

  • Photo proof & math missions
  • Custom sounds and labels
  • Per-day repeat schedules
Wind-Down Routine

Wind-Down Routine

A calmer evening sets up an easier morning. Build a bedtime checklist and run a guided session each night.

  • Nightly bedtime checklist
  • Guided wind-down session
  • Phone-face-down timer
Sleep Report

Sleep Report

See how your mornings are really going with a daily sleep score and a clear picture of your patterns.

  • Daily sleep score
  • Clean / snoozed / struggled heatmap
  • Streaks & consistency stats
Rewards & Themes

Rewards & Themes

Showing up should feel good. Earn coins for every cycle and wind-down, then make the app your own.

  • Coins for cycles & wind-downs
  • Avatar shop: fun faces & robots
  • Themes and milestone badges

Wake up for real.

Download OwlRoutine free on iOS and Android today.

Download on the App StoreGet it on Google Play